Long endurance

Cycling workout · 125:05 min · Z2 · by Iversen

Workout structure

warmup 43%-62% 5:05m
steady 62% 60m
steady 74% 8m
steady 56% 2m
steady 74% 8m
steady 56% 2m
steady 62% 25m
cooldown 62%-49% 15m

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