Endurance

Cycling workout · 145:00 min · Z3 · by TENG Z

Workout structure

steady 45% 3m
steady 50% 3m
steady 55% 3m
steady 60% 3m
steady 65% 3m
steady 76% 15m
steady 77% 15m
steady 78% 15m
steady 79% 15m
steady 80% 15m
steady 81% 5m
steady 82% 5m
steady 83% 5m
steady 84% 5m
steady 85% 5m
steady 86% 20m
steady 45% 10m

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