run 261111

Running workout · 35:00 min · Z4 · by N.Lebref

pyramide 40 min

Workout structure

steady 86%1M 5m
steady 90%1M 5m
steady 94%1M 5m
steady 98%1M 5m
steady 93%1M 5m
steady 91%1M 5m
steady 87%1M 5m

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